ESCAPE TO THE LUSH HIGHLY POTENT BEAUTY OF NOSARA, COSTA RICA FOR A LUXURIOUS 7-DAY RETREAT DESIGNED TO NURTURE YOUR BODY AND SPIRIT AND IGNITE YOUR ESSENCE
In a private gorgeous retreat space on the sacred land of Nosara, you’ll be guided by Elitsa, Nichole, and Erin: 3 Masters in their craft—each devoted to your restoration, empowerment, and radiant becoming.
Wrapped in warmth, elegance, and intention, this experience offers you the rare gift of time, place and energy —to rest, to play, to ignite your essence.
Let the beauty of the land, the depth of community, and the richness of presence nourish every part of you.
It’s your time to honour your soul and rise—rested, restored, and aligned in your power!
When: January 9 (arrival) -16 (departure), 2027
Where: Luxury private retreat centre with a pool, yoga studio and gym facilities in beautiful Nosara, Costa Rica. Nosara is one of only 5 Blue Zones in the world. Blue Zone is an area where the residents enjoy an extraordinarily long, healthy lifespan; often living to over 100 years of age.
Who: Open to all!! Men, Women, Couples, or Solo travellers
What is included:
3 locally sourced meals, accommodation, and shuttle from and to Liberia airport (on Jan 9 arrival and Jan 16 departure)
Intentionally curated 7-day transformational journey including morning movement / yoga and breath awareness, guided embodied practices, group inner explorations, gentle and empowering breathwork, energy activations, sunset ceremonies, all co-created by 3 Masters Guides to nourish your body and ignite your soul
free afternoons for rest, self-explorations, and integration
cultural immersion: engage with the rich spirit of Nosara, Costa Rica through local traditions, flavors, and connection to the land and the ocean
a la carte activities such as surf lessons, onsite massage, etc. We are here to help you create your most magical experience
onsite bar for healthy snacks and smoothies
and soooo much more!
air travel and travel insurance is not included in the package. Each participant is responsible for their own flight ticket to and from Liberia airport, as well as travel medical insurance. Travel medical insurance is required.
Investment:
See below for accommodation options and prices. Early Bird prices until April 30, 2026. Prices increase by USD 300 on May 1, 2026.
Non-refundable deposit of USD 500 required upon reservation. Full price to be paid by November 1, 2026.
This is more than a retreat. It’s a homecoming to your Self and igniting your spirit. A journey held in beauty, reverence, and devotion. We are thrilled to have you join us for this magical, super fun, and transformative experience in the wonderland of Nosara!
Much love,
Elitsa, Nichole & Erin
Elitsa is the founder of Empowered Essence Well-Being Transformational Coaching and Empowered Essence Retreats devoted to helping humans heal their minds, hearts, and bodies naturally and re-connect with their true Self and lead their most authentic, healthy, and fulfilling life. Born and raised in Bulgaria, Elitsa moved to Toronto, Canada where she built an executive corporate career for 15 years to realize that the life she was leading was vastly shaped by the outside world and not aligned with her true authentic Self. Elitsa left her corporate life to immerse into deep inner work and pursue her passion for human Well-Being. In her work now Elitsa weaves her intuitive approach and deep loving presence to meet the uniqueness of each being and guide them through their healing and transformative inner work to embody their own greatness. Elitsa is strongly connected to her Bulgarian roots as well as the healing power of Nature. Elitsa is a Therapeutic Coach, certified Compassionate Inquiry® (somatic psychotherapy) practitioner, certified breathwork practitioner, certified yoga teacher, and Usui Reiki and Usui Holy Fire® Reiki Master. Elitsa currently lives on Vancouver Island, Canada
www.empoweredessence.ca IG: @empoweredessence.ca FB: elitsa.hristova.12)
Nichole is the creator and owner of New Earth Awakening. Nichole is an Usui Holy Fire® Karuna Reiki® Master Teacher and a published author. Along with her studies in mediumship, quantum work, and angelic frequencies, she has created her own unique form of energy healing called SoulAlchemy Reiki which she shares in sessions, teaches in her empowering classes and guides in retreats held all around the world. She is here to help you break free from what holds you back in your evolution, and anchors the light in your remembering; that you have the power to heal yourself.
www.newearthawakening.ca IG: @newearthawakening FB: Nichole Broadbent
Erin born and raised in Toronto landed in paradise Victoria B.C. in 2018 500Hr RYT, Reiki Intuitive Sacred Leader, Cold Water Enthusiast, Feminine Empowerment and Ecstatic Dance Wild Woman. Erin is a powerhouse of a teacher, who harnesses her skill as a transformation junkie, to uplift the lives and inspire everyone she comes in contact with. An energetic healer and leader Erin supports individuals and groups on their journey of transformation and empowerment of mind, body and soul. Erin combines elements of breath, energetic movement and mindful relaxation to promote a deep sense of balance and freedom. Her approachable style is accessible to yoga veterans and rookies alike ~ you 'll leave her presence connected to joy and ready to Let Shift Happen. She is an advocate to live your life to the fullest regardless of circumstances. We only have one life to live, thrive instead of just survive!!
Registered Yoga Teacher, Energetic Healer and Intuitive Goddess.
www.erinkeiryoga.com IG:@erinkeiryoga FB: Erin Keir
ACCOMODATION OPTIONS
Twin Bed in a Shared Room with 4 Twin Beds, ensuite bathroom
(This accommodation is for female solo travellers only)
Early Bird Price: USD 2,299 (Price increases by USD 300 on May 1, 2026)
USD 500 non-refundable deposit due upon registration, remainder of price due by Nov 1, 2026
Twin Bed, Quad Occupancy, Ensuite bathroom (for female solo travellers only)
Queen Bed in a Shared Room Double Occupancy (2 Queen Beds), ensuite bathroom
Early Bird Price: USD 2,799 (Price increases by USD 300 on May 1, 2026)
USD 500 non-refundable deposit due upon registration, remainder of price due by Nov 1, 2026
Queen Bed in a Double Occupancy Room (2 Queen Beds), Ensuite bathroom
Private King Room Double Occupancy (1 King Bed or 2 Twin Beds), ensuite bathroom, partial ocean view
Early Bird Price: USD 2,599 (Price increases by USD 300 on May 1, 2026) per person
USD 500 non-refundable deposit due upon registration, remainder of price due by Nov 1, 2026
Private King Room - double occupancy, 1 King Bed or 2 Twin Beds
King Bed in a Private King Room, single occupancy, ensuite bathroom, partial ocean view, mini fridge
Early Bird Price: USD 3,599 (Price increases by USD 300 on May 1, 2026)
USD 500 non-refundable deposit due upon registration, remainder of price due by Nov 1, 2026
Private King Room, single occupancy